Shake and Bake
Workouts
Tuesday 1/4/22 @ 1:1 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 9:35 PM
✅
170kj
76rpm
39%
15mph
Tuesday 8/31/21 @ 1:14 PM
6kj
5rpm
28%
1mph
Monday 8/16/21 @ 11:55 AM
✅
168kj
75rpm
39%
15mph
Thursday 7/1/21 @ 9:26 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 9:40 PM
✅
52kj
68rpm
40%
15mph
Monday 2/1/21 @ 1:35 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 4:54 PM
✅
219kj
76rpm
43%
17mph
Monday 2/1/21 @ 1:19 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:55 PM
✅
122kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
✅
173kj
71rpm
41%
16mph
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Sunday 8/23/20 @ 10:59 PM
✅
102kj
82rpm
35%
15mph
Wednesday 4/29/20 @ 10:34 PM
161kj
65rpm
43%
15mph
Friday 8/7/20 @ 12:54 PM
✅
188kj
74rpm
42%
16mph
Sunday 7/26/20 @ 1:34 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 1:25 PM
✅
169kj
75rpm
40%
16mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:6 PM
✅
258kj
72rpm
41%
15mph
Workouts
kj
Tuesday 1/4/22
kj
Thursday 7/1/21
kj
Tuesday 11/10/20
kj
Thursday 7/2/20