Shake and Bake
Workouts
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:57 PM
✅
334kj
75rpm
44%
18mph
Friday 4/30/21 @ 1:19 PM
✅
235kj
76rpm
45%
18mph
Thursday 4/29/21 @ 12:34 PM
222kj
69rpm
47%
17mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:55 PM
✅
214kj
71rpm
46%
17mph
Monday 7/27/20 @ 11:31 PM
0kj
0rpm
34%
0mph
Tuesday 8/4/20 @ 10:6 PM
✅
137kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:6 PM
✅
152kj
62rpm
42%
14mph
Wednesday 4/15/20 @ 1:56 PM
84kj
76rpm
37%
15mph
Thursday 5/14/20 @ 10:46 PM
✅
140kj
83rpm
40%
17mph
Friday 5/8/20 @ 4:59 PM
123kj
75rpm
40%
16mph
Friday 5/8/20 @ 5:1 PM
✅
123kj
68rpm
43%
16mph
Friday 4/17/20 @ 8:54 PM
111kj
77rpm
38%
15mph
Friday 4/17/20 @ 8:54 PM
✅
155kj
81rpm
42%
18mph
Thursday 3/26/20 @ 1:0 AM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 10:32 PM
✅
126kj
72rpm
42%
16mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 7:51 PM
✅
201kj
78rpm
41%
17mph
Workouts
kj
Sunday 3/15/20