Shake and Bake
Workouts
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 11:44 PM
✅
145kj
73rpm
38%
15mph
Friday 4/30/21 @ 1:19 PM
✅
235kj
76rpm
45%
18mph
Thursday 4/29/21 @ 1:4 PM
159kj
75rpm
38%
15mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 5:27 PM
✅
178kj
76rpm
40%
16mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 4:38 PM
✅
226kj
76rpm
37%
15mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 1:9 PM
✅
153kj
78rpm
37%
15mph
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Friday 5/1/20 @ 4:0 PM
✅
99kj
82rpm
35%
15mph
Wednesday 5/20/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 3:18 PM
✅
105kj
69rpm
41%
15mph
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Thursday 1/9/20 @ 12:7 AM
✅
140kj
73rpm
37%
14mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 4:44 PM
✅
168kj
75rpm
40%
15mph
Thursday 7/25/19 @ 3:38 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 4:52 PM
✅
245kj
86rpm
35%
15mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 7/2/20
kj
Monday 4/27/20
kj
Thursday 7/25/19