Shake and Bake
Workouts
Sunday 8/7/22 @ 2:0 PM
4kj
28rpm
38%
5mph
Saturday 3/21/20 @ 1:13 AM
✅
322kj
90rpm
45%
21mph
Friday 5/8/20 @ 4:59 PM
123kj
75rpm
40%
16mph
Sunday 1/19/20 @ 4:37 AM
✅
229kj
83rpm
49%
21mph
Monday 4/27/20 @ 12:39 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 1:47 AM
✅
495kj
77rpm
51%
21mph
Friday 4/17/20 @ 8:54 PM
111kj
77rpm
38%
15mph
Saturday 1/25/20 @ 1:1 AM
✅
211kj
83rpm
47%
20mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:58 AM
✅
227kj
88rpm
47%
21mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 4:15 AM
✅
315kj
82rpm
48%
20mph
Friday 2/21/20 @ 1:52 AM
kj
rpm
%
0mph
Saturday 2/22/20 @ 1:8 AM
✅
314kj
83rpm
47%
20mph
Tuesday 11/12/19 @ 6:22 PM
0kj
0rpm
0%
0mph
Wednesday 11/13/19 @ 2:36 AM
✅
468kj
81rpm
48%
20mph
Wednesday 9/11/19 @ 11:29 PM
313kj
75rpm
42%
16mph
Friday 9/13/19 @ 10:42 PM
✅
526kj
85rpm
49%
21mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 1:53 PM
✅
519kj
90rpm
46%
21mph
Workouts
4
kj
Sunday 8/7/22
kj
Thursday 7/4/19