Shake and Bake
Workouts
Sunday 8/7/22 @ 2:0 PM
4kj
28rpm
38%
5mph
Friday 3/20/20 @ 3:57 PM
✅
538kj
68rpm
71%
25mph
Friday 3/25/22 @ 2:30 AM
kj
rpm
%
0mph
Monday 3/28/22 @ 10:51 AM
✅
373kj
79rpm
53%
21mph
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
Saturday 12/11/21 @ 1:11 PM
✅
361kj
77rpm
53%
21mph
Thursday 12/17/20 @ 2:8 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 2:3 PM
✅
413kj
79rpm
56%
22mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
561kj
71rpm
71%
25mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 7:7 PM
✅
743kj
71rpm
66%
24mph
Friday 5/29/20 @ 9:8 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:12 PM
✅
338kj
74rpm
65%
24mph
Friday 4/17/20 @ 1:55 PM
209kj
74rpm
44%
17mph
Monday 5/18/20 @ 12:9 PM
✅
435kj
71rpm
62%
23mph
Wednesday 5/6/20 @ 4:0 PM
179kj
78rpm
39%
16mph
Wednesday 5/6/20 @ 9:20 PM
✅
449kj
76rpm
60%
23mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 3:3 PM
✅
312kj
66rpm
68%
23mph
Workouts
kj
Thursday 7/2/20
179
kj
Wednesday 5/6/20