Shake and Bake
Workouts
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 8/9/23 @ 8:9 PM
✅
68kj
52rpm
34%
10mph
Sunday 5/17/20 @ 10:21 PM
✅
148kj
67rpm
37%
13mph
Sunday 5/17/20 @ 8:11 PM
139kj
59rpm
44%
14mph
Wednesday 4/15/20 @ 1:56 PM
✅
84kj
76rpm
37%
15mph
Wednesday 4/22/20 @ 1:27 PM
77kj
73rpm
35%
13mph
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 9:40 PM
✅
101kj
68rpm
34%
12mph
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 9:39 PM
✅
96kj
67rpm
34%
12mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 7:42 PM
✅
123kj
75rpm
35%
13mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:7 PM
✅
91kj
69rpm
32%
12mph
Workouts
139
kj
Sunday 5/17/20