Shake and Bake
Workouts
Friday 2/21/20 @ 4:3 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 4:7 PM
✅
183kj
83rpm
45%
19mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 8:37 PM
✅
276kj
77rpm
48%
19mph
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Monday 5/4/20 @ 11:15 PM
✅
140kj
84rpm
40%
17mph
Friday 5/8/20 @ 4:59 PM
123kj
75rpm
40%
16mph
Wednesday 2/12/20 @ 1:51 AM
✅
182kj
77rpm
48%
19mph
Monday 4/20/20 @ 11:59 AM
251kj
72rpm
40%
15mph
Saturday 5/2/20 @ 6:14 PM
✅
431kj
74rpm
50%
19mph
Tuesday 4/21/20 @ 3:59 PM
189kj
74rpm
43%
16mph
Saturday 4/25/20 @ 4:30 PM
✅
225kj
77rpm
44%
18mph
Friday 4/17/20 @ 8:54 PM
111kj
77rpm
38%
15mph
Monday 3/9/20 @ 12:10 AM
✅
155kj
83rpm
42%
18mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 12:26 AM
✅
377kj
80rpm
45%
19mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:22 PM
✅
280kj
84rpm
45%
19mph
Friday 2/28/20 @ 1:6 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 12:8 AM
✅
195kj
76rpm
49%
20mph
Workouts
kj
Thursday 7/4/19