Shake and Bake
Workouts
Friday 8/19/22 @ 8:59 PM
kj
rpm
%
0mph
Thursday 1/5/23 @ 2:52 PM
✅
155kj
70rpm
40%
15mph
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:57 PM
✅
225kj
71rpm
38%
15mph
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 2:30 PM
✅
133kj
68rpm
38%
14mph
Friday 4/30/21 @ 1:19 PM
✅
235kj
76rpm
45%
18mph
Friday 4/30/21 @ 11:45 AM
208kj
72rpm
45%
17mph