Shake and Bake
Workouts
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Saturday 11/26/22 @ 2:10 AM
✅
173kj
73rpm
40%
16mph
Sunday 8/7/22 @ 1:56 PM
8kj
66rpm
29%
10mph
Saturday 6/18/22 @ 4:53 PM
✅
144kj
82rpm
41%
17mph
Wednesday 10/6/21 @ 3:31 PM
✅
242kj
80rpm
43%
18mph
Tuesday 10/12/21 @ 1:35 AM
189kj
76rpm
41%
16mph
Thursday 7/8/21 @ 9:0 PM
✅
153kj
82rpm
42%
18mph
Sunday 6/20/21 @ 12:3 AM
148kj
83rpm
41%
17mph
Monday 2/1/21 @ 1:35 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 5:38 PM
✅
252kj
78rpm
45%
18mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:52 AM
✅
222kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 2:46 AM
✅
250kj
75rpm
46%
18mph
Tuesday 9/8/20 @ 1:50 PM
0kj
0rpm
29%
0mph
Thursday 9/10/20 @ 2:7 AM
✅
263kj
74rpm
48%
18mph
Tuesday 8/4/20 @ 2:10 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 10:27 PM
✅
232kj
75rpm
45%
18mph
Friday 4/17/20 @ 1:55 PM
✅
209kj
74rpm
44%
17mph
Saturday 6/27/20 @ 5:3 PM
190kj
75rpm
42%
16mph
Workouts
kj
Sunday 12/27/20
kj
Tuesday 11/10/20