Shake and Bake
Workouts
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Sunday 1/22/23 @ 11:0 PM
✅
kj
rpm
%
0mph
Sunday 8/7/22 @ 1:56 PM
8kj
66rpm
29%
10mph
Tuesday 6/21/22 @ 1:53 PM
✅
208kj
81rpm
48%
20mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 3:20 PM
✅
270kj
75rpm
48%
19mph
Monday 7/27/20 @ 11:31 PM
0kj
0rpm
34%
0mph
Thursday 12/3/20 @ 3:30 PM
✅
201kj
77rpm
50%
20mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:27 PM
✅
291kj
79rpm
49%
20mph
Friday 5/8/20 @ 4:59 PM
123kj
75rpm
40%
16mph
Monday 8/10/20 @ 2:14 PM
✅
169kj
77rpm
46%
19mph
Wednesday 4/29/20 @ 11:3 PM
✅
81kj
72rpm
36%
14mph
Thursday 7/2/20 @ 2:24 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 8:54 PM
111kj
77rpm
38%
15mph
Monday 3/9/20 @ 2:22 PM
✅
189kj
82rpm
47%
19mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:43 PM
✅
289kj
82rpm
47%
20mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Saturday 7/6/19 @ 1:46 PM
✅
441kj
81rpm
48%
20mph
Workouts
kj
Thursday 7/4/19