Shake and Bake

Workouts

Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:41 AM
✅
197kj
71rpm
44%
17mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Thursday 8/13/20 @ 12:16 AM
✅
338kj
64rpm
50%
18mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:46 AM
✅
245kj
70rpm
48%
18mph
Sunday 5/3/20 @ 4:49 PM
0kj
0rpm
39%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:39 PM
✅
112kj
58rpm
45%
15mph
Wednesday 4/15/20 @ 1:30 PM
✅
90kj
79rpm
40%
17mph
15 min Pick-Me-Up Ride
Hannah Corbin
Friday 2/7/20 @ 9:12 PM
74kj
70rpm
40%
15mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 12:30 AM
✅
151kj
64rpm
50%
18mph
Wednesday 3/18/20 @ 4:5 PM
kj
rpm
%
0mph
30 min Pop Ride
Emma Lovewell
Tuesday 1/7/20 @ 3:12 AM
✅
211kj
70rpm
46%
17mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Thursday 7/25/19 @ 3:38 PM
kj
rpm
%
0mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Sunday 1/12/20 @ 10:57 PM
✅
316kj
75rpm
43%
17mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 7/31/19 @ 9:38 PM
✅
342kj
79rpm
43%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 197 kj
Tuesday 11/17/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 338 kj
Thursday 8/13/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 245 kj
Friday 8/14/20
30 min Sundays with Love: Live From Home
Ally Love
0 kj
Sunday 5/3/20
✅ 112 kj
Sunday 5/3/20
15 min Pick-Me-Up Ride
Hannah Corbin
✅ 90 kj
Wednesday 4/15/20
74 kj
Friday 2/7/20
20 min Pop Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 151 kj
Friday 3/20/20
30 min Pop Ride
Emma Lovewell
kj
Wednesday 3/18/20
✅ 211 kj
Tuesday 1/7/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 273 kj
Wednesday 3/18/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
kj
Thursday 7/25/19
✅ 316 kj
Sunday 1/12/20
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 342 kj
Wednesday 7/31/19