Shake and Bake
Workouts
Saturday 10/31/20 @ 5:20 PM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 1:19 PM
✅
130kj
77rpm
34%
14mph
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 12:32 PM
✅
147kj
75rpm
37%
15mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:33 PM
✅
140kj
76rpm
36%
14mph
Saturday 7/11/20 @ 3:58 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:44 PM
✅
108kj
81rpm
37%
15mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 12:3 PM
✅
217kj
72rpm
39%
15mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 12:29 PM
✅
146kj
77rpm
37%
15mph
Wednesday 7/15/20 @ 4:31 PM
79kj
67rpm
36%
13mph
Wednesday 5/20/20 @ 9:51 PM
✅
118kj
71rpm
42%
16mph
Thursday 4/23/20 @ 2:11 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:0 PM
✅
142kj
77rpm
36%
14mph
Workouts
kj
Saturday 10/31/20
kj
Sunday 12/27/20
kj
Thursday 7/2/20
79
kj
Wednesday 7/15/20
kj
Thursday 4/23/20