Shake and Bake
Workouts
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:53 PM
✅
605kj
90rpm
49%
22mph
Sunday 8/7/22 @ 1:56 PM
8kj
66rpm
29%
10mph
Thursday 6/16/22 @ 11:28 PM
✅
172kj
80rpm
45%
19mph
Sunday 10/18/20 @ 4:26 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 2:38 PM
✅
282kj
76rpm
48%
19mph
Monday 3/23/20 @ 1:59 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:29 PM
✅
462kj
83rpm
47%
20mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:23 PM
✅
323kj
76rpm
52%
20mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:6 PM
✅
291kj
72rpm
50%
20mph
Sunday 5/3/20 @ 4:49 PM
0kj
0rpm
39%
0mph
Thursday 5/7/20 @ 4:15 PM
✅
348kj
76rpm
53%
21mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
339kj
79rpm
51%
21mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:26 PM
✅
313kj
86rpm
47%
20mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 11:49 PM
✅
349kj
81rpm
43%
18mph
Workouts
0
kj
Sunday 5/3/20
kj
Monday 4/27/20
kj
Thursday 7/4/19