Shake and Bake
Workouts
Wednesday 12/20/23 @ 4:57 PM
✅
139kj
73rpm
43%
17mph
Monday 12/18/23 @ 4:17 PM
129kj
64rpm
46%
16mph
Saturday 3/19/22 @ 7:5 PM
236kj
76rpm
45%
18mph
Sunday 3/20/22 @ 9:56 PM
✅
253kj
71rpm
48%
18mph
Thursday 10/28/21 @ 10:45 PM
173kj
66rpm
52%
19mph
Monday 3/14/22 @ 4:17 PM
✅
219kj
66rpm
57%
20mph
Saturday 3/12/22 @ 9:8 PM
✅
105kj
82rpm
40%
17mph
Friday 1/28/22 @ 5:50 PM
74kj
79rpm
44%
18mph
Monday 1/10/22 @ 5:9 PM
401kj
70rpm
50%
19mph
Tuesday 1/11/22 @ 10:48 PM
✅
434kj
72rpm
51%
19mph
Thursday 6/17/21 @ 4:5 PM
276kj
73rpm
42%
16mph
Friday 1/7/22 @ 10:54 PM
✅
370kj
83rpm
43%
18mph
Monday 6/28/21 @ 11:50 PM
172kj
66rpm
52%
19mph
Tuesday 12/14/21 @ 10:47 PM
✅
217kj
66rpm
57%
20mph
Friday 12/10/21 @ 12:7 PM
180kj
73rpm
41%
16mph
Monday 12/13/21 @ 9:44 PM
✅
269kj
78rpm
46%
19mph
Friday 7/30/21 @ 10:17 AM
215kj
78rpm
43%
17mph
Wednesday 7/14/21 @ 9:32 PM
✅
275kj
80rpm
46%
19mph
Wednesday 6/30/21 @ 3:26 PM
223kj
76rpm
44%
17mph
Saturday 6/26/21 @ 5:25 PM
✅
262kj
76rpm
46%
18mph
Workouts
236
kj
Saturday 3/19/22
215
kj
Friday 7/30/21