Shake and Bake

Workouts

Thursday 11/11/21 @ 6:22 PM
120kj
65rpm
37%
13mph
45 min Pop Ride
Kendall Toole
Wednesday 11/17/21 @ 9:24 PM
266kj
57rpm
48%
15mph
Saturday 11/6/21 @ 3:27 AM
kj
rpm
%
0mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 11/6/21 @ 5:58 PM
203kj
61rpm
51%
16mph
Tuesday 6/23/20 @ 9:15 PM
20kj
47rpm
27%
7mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 10/13/21 @ 9:57 PM
57kj
67rpm
36%
13mph
Monday 1/25/21 @ 2:59 AM
119kj
72rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 11:32 PM
224kj
70rpm
46%
17mph
Sunday 1/3/21 @ 3:54 PM
71kj
72rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Monday 1/18/21 @ 4:31 PM
152kj
69rpm
47%
18mph
Saturday 12/12/20 @ 3:44 PM
3kj
54rpm
29%
8mph
30 min Pop Ride
Cody Rigsby
Saturday 11/7/20 @ 4:45 PM
272kj
72rpm
49%
18mph
Sunday 8/16/20 @ 4:12 PM
168kj
74rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 5:1 PM
190kj
72rpm
43%
16mph
Wednesday 7/1/20 @ 4:50 PM
141kj
74rpm
37%
15mph
30 min Pop Ride: Live From Home
Robin Arzón
Monday 7/6/20 @ 5:0 PM
223kj
76rpm
44%
17mph

Workouts

45 min Pop Ride
Kendall Toole
120 kj
Thursday 11/11/21
266 kj
Wednesday 11/17/21
30 min Pop Ride: Live from LA
Cody Rigsby
kj
Saturday 11/6/21
203 kj
Saturday 11/6/21
15 min Low Impact Ride
Emma Lovewell
20 kj
Tuesday 6/23/20
57 kj
Wednesday 10/13/21
30 min Pop Ride
Cody Rigsby
119 kj
Monday 1/25/21
224 kj
Friday 1/22/21
20 min Pop Ride
Cody Rigsby
71 kj
Sunday 1/3/21
152 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
3 kj
Saturday 12/12/20
272 kj
Saturday 11/7/20
30 min Hip Hop Ride
Alex Toussaint
168 kj
Sunday 8/16/20
190 kj
Saturday 8/15/20
30 min Pop Ride: Live From Home
Robin Arzón
141 kj
Wednesday 7/1/20
223 kj
Monday 7/6/20