Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:15 PM
20kj
47rpm
27%
7mph
Thursday 7/2/20 @ 10:7 AM
✅
112kj
87rpm
41%
18mph
Saturday 11/6/21 @ 3:29 AM
kj
rpm
%
0mph
Thursday 11/11/21 @ 12:0 PM
✅
242kj
80rpm
44%
18mph
Sunday 1/3/21 @ 3:54 PM
71kj
72rpm
34%
13mph
Wednesday 12/2/20 @ 9:53 AM
✅
165kj
75rpm
48%
19mph
Tuesday 9/29/20 @ 10:4 PM
103kj
73rpm
38%
15mph
Monday 9/21/20 @ 8:48 AM
✅
290kj
84rpm
46%
20mph
Wednesday 8/26/20 @ 2:1 AM
142kj
69rpm
39%
15mph
Sunday 9/6/20 @ 4:25 PM
✅
237kj
70rpm
45%
17mph
Friday 8/21/20 @ 6:14 PM
1kj
29rpm
0%
2mph
Sunday 8/9/20 @ 2:17 PM
✅
126kj
74rpm
41%
16mph
Monday 6/29/20 @ 3:53 AM
73kj
74rpm
37%
15mph
Thursday 7/9/20 @ 10:15 AM
✅
204kj
91rpm
37%
17mph
Thursday 6/25/20 @ 9:6 PM
0kj
10rpm
0%
1mph
Tuesday 7/7/20 @ 10:56 AM
✅
164kj
86rpm
42%
18mph
Friday 6/26/20 @ 4:52 PM
210kj
74rpm
37%
15mph
Wednesday 3/11/20 @ 8:53 AM
✅
355kj
75rpm
45%
18mph
Tuesday 6/23/20 @ 9:38 PM
8kj
29rpm
27%
4mph
Friday 6/26/20 @ 11:40 AM
✅
126kj
85rpm
43%
19mph
Workouts
142
kj
Wednesday 8/26/20
210
kj
Friday 6/26/20