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Shake and Bake
emc_rider
Atlanta,Georgia
5
Beat dalook
VS
dalook
Phoenix
8 🔥
Beat emc_rider
Workouts
Next Workouts
Thursday 12/16/21 @ 2:57 AM
✅
92
kj
84
rpm
33
%
15
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/1/20 @ 6:0 PM
kj
rpm
%
0
mph
Saturday 6/12/21 @ 1:58 AM
197
kj
81
rpm
40
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Monday 6/14/21 @ 7:4 PM
✅
327
kj
85
rpm
48
%
21
mph
Friday 4/16/21 @ 1:6 AM
132
kj
80
rpm
41
%
17
mph
20 min 90s Ride
Kendall Toole
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Tuesday 4/6/21 @ 3:57 PM
✅
212
kj
77
rpm
51
%
20
mph
Thursday 11/5/20 @ 2:39 AM
✅
116
kj
83
rpm
38
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Friday 2/21/20 @ 12:41 PM
107
kj
67
rpm
49
%
18
mph
Wednesday 9/16/20 @ 11:18 PM
✅
118
kj
86
rpm
37
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 6:51 PM
0
kj
0
rpm
24
%
0
mph
Friday 7/24/20 @ 2:59 PM
181
kj
77
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/19/20 @ 7:2 PM
✅
369
kj
79
rpm
52
%
21
mph
Tuesday 6/23/20 @ 1:29 AM
✅
112
kj
77
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 6/23/20 @ 7:49 PM
79
kj
58
rpm
51
%
16
mph
Tuesday 5/12/20 @ 1:43 AM
175
kj
79
rpm
39
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 2:2 PM
✅
383
kj
83
rpm
52
%
22
mph
Thursday 2/6/20 @ 1:34 AM
136
kj
76
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/30/20 @ 11:3 PM
✅
285
kj
74
rpm
49
%
20
mph
Thursday 4/16/20 @ 7:56 PM
108
kj
76
rpm
38
%
15
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Monday 3/23/20 @ 1:59 PM
✅
170
kj
73
rpm
48
%
19
mph
Next Workouts
emc_rider
Atlanta,Georgia
5
Beat dalook
VS
dalook
Phoenix
8 🔥
Beat emc_rider
Workouts
Next Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
92
kj
Thursday 12/16/21
kj
Wednesday 1/1/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
197
kj
Saturday 6/12/21
✅
327
kj
Monday 6/14/21
20 min 90s Ride
Kendall Toole
View Class
Share
132
kj
Friday 4/16/21
✅
212
kj
Tuesday 4/6/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
116
kj
Thursday 11/5/20
107
kj
Friday 2/21/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
118
kj
Wednesday 9/16/20
0
kj
Saturday 4/18/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
181
kj
Friday 7/24/20
✅
369
kj
Sunday 7/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
112
kj
Tuesday 6/23/20
79
kj
Tuesday 6/23/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
175
kj
Tuesday 5/12/20
✅
383
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
136
kj
Thursday 2/6/20
✅
285
kj
Thursday 4/30/20
20 min Pop Ride
Robin Arzón
View Class
Share
108
kj
Thursday 4/16/20
✅
170
kj
Monday 3/23/20
Next Workouts