Shake and Bake

Workouts

Monday 5/24/21 @ 2:2 AM
51kj
87rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Saturday 8/14/21 @ 6:8 PM
61kj
72rpm
41%
16mph
Monday 6/14/21 @ 2:59 AM
121kj
83rpm
37%
16mph
20 min Hip Hop Ride
Ally Love
Sunday 6/6/21 @ 4:30 PM
209kj
59rpm
59%
20mph
Saturday 6/12/21 @ 1:58 AM
197kj
81rpm
40%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 6/9/21 @ 5:40 PM
347kj
58rpm
64%
21mph
Wednesday 3/24/21 @ 11:31 PM
184kj
78rpm
40%
16mph
30 min Low Impact Ride
Kendall Toole
Sunday 4/11/21 @ 5:48 PM
335kj
61rpm
60%
21mph
Tuesday 7/7/20 @ 2:25 PM
181kj
75rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 12:1 AM
368kj
62rpm
61%
22mph
Friday 6/19/20 @ 2:26 AM
kj
rpm
%
0mph
30 min 90s Ride
Kendall Toole
Monday 6/8/20 @ 8:28 PM
366kj
63rpm
61%
22mph
Tuesday 5/12/20 @ 1:43 AM
175kj
79rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:8 AM
368kj
62rpm
62%
22mph
Wednesday 4/29/20 @ 1:30 AM
178kj
80rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:53 PM
365kj
62rpm
61%
22mph
Wednesday 4/15/20 @ 5:4 PM
262kj
75rpm
40%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
546kj
61rpm
62%
22mph
Saturday 1/18/20 @ 6:40 PM
147kj
68rpm
40%
15mph
30 min 2000s Ride
Kendall Toole
Saturday 2/22/20 @ 4:38 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Ally Love
51 kj
Monday 5/24/21
61 kj
Saturday 8/14/21
20 min Hip Hop Ride
Ally Love
121 kj
Monday 6/14/21
209 kj
Sunday 6/6/21
30 min 90s Hip Hop Ride
Alex Toussaint
197 kj
Saturday 6/12/21
347 kj
Wednesday 6/9/21
30 min Low Impact Ride
Kendall Toole
184 kj
Wednesday 3/24/21
335 kj
Sunday 4/11/21
30 min Whitney Houston Ride
Ally Love
181 kj
Tuesday 7/7/20
368 kj
Saturday 7/4/20
30 min 90s Ride
Kendall Toole
kj
Friday 6/19/20
366 kj
Monday 6/8/20
30 min Pop Ride: Live from Home
Robin Arzón
175 kj
Tuesday 5/12/20
368 kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin Arzón
178 kj
Wednesday 4/29/20
365 kj
Monday 3/16/20
45 min Together We Ride
Robin Arzón
262 kj
Wednesday 4/15/20
546 kj
Saturday 3/28/20
30 min 2000s Ride
Kendall Toole
147 kj
Saturday 1/18/20
kj
Saturday 2/22/20