Shake and Bake

Workouts

Friday 4/2/21 @ 2:3 AM
✅
134kj
86rpm
39%
17mph
20 min Hip Hop Ride
Robin Arzón
Sunday 1/17/21 @ 1:27 AM
8kj
8rpm
32%
2mph
Sunday 1/3/21 @ 2:40 AM
116kj
83rpm
38%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 9:6 PM
✅
121kj
79rpm
39%
16mph
Wednesday 9/16/20 @ 11:18 PM
✅
118kj
86rpm
37%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 5/11/20 @ 8:54 PM
112kj
88rpm
35%
15mph
Friday 7/24/20 @ 2:59 PM
181kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:8 PM
✅
188kj
78rpm
41%
16mph
Thursday 6/25/20 @ 1:57 PM
117kj
77rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Monday 6/29/20 @ 8:16 PM
✅
135kj
81rpm
41%
17mph
Thursday 5/28/20 @ 3:16 AM
167kj
82rpm
37%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 3/17/20 @ 7:29 PM
✅
183kj
88rpm
37%
16mph
Tuesday 5/12/20 @ 1:43 AM
175kj
79rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 1:13 PM
✅
187kj
80rpm
40%
16mph
Monday 5/11/20 @ 12:58 AM
173kj
74rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:57 PM
✅
203kj
80rpm
41%
17mph
Wednesday 4/29/20 @ 1:30 AM
178kj
80rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/24/20 @ 6:8 PM
✅
235kj
87rpm
41%
18mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 134 kj
Friday 4/2/21
8 kj
Sunday 1/17/21
20 min Year of Yes Ride
Robin Arzón
116 kj
Sunday 1/3/21
✅ 121 kj
Tuesday 12/15/20
20 min Hip Hop Ride
Robin Arzón
✅ 118 kj
Wednesday 9/16/20
112 kj
Monday 5/11/20
30 min Britney Spears Ride
Cody Rigsby
181 kj
Friday 7/24/20
✅ 188 kj
Thursday 7/16/20
20 min 90s Ride
Cody Rigsby
117 kj
Thursday 6/25/20
✅ 135 kj
Monday 6/29/20
30 min 90s Hip Hop Ride
Robin Arzón
167 kj
Thursday 5/28/20
✅ 183 kj
Tuesday 3/17/20
30 min Pop Ride: Live from Home
Robin Arzón
175 kj
Tuesday 5/12/20
✅ 187 kj
Sunday 4/26/20
30 min Together We Ride: Live from Home
Robin Arzón
173 kj
Monday 5/11/20
✅ 203 kj
Saturday 5/9/20
30 min Together We Go Far Ride
Robin Arzón
178 kj
Wednesday 4/29/20
✅ 235 kj
Tuesday 3/24/20