Shake and Bake
Workouts
Monday 12/4/23 @ 3:31 PM
474kj
83rpm
38%
17mph
Saturday 5/8/21 @ 2:4 AM
✅
953kj
89rpm
49%
22mph
Friday 12/1/23 @ 2:38 PM
319kj
83rpm
39%
17mph
Tuesday 12/8/20 @ 10:35 PM
✅
519kj
83rpm
46%
19mph
Sunday 11/5/23 @ 4:57 PM
282kj
85rpm
37%
16mph
Sunday 2/5/23 @ 6:48 PM
✅
434kj
82rpm
45%
19mph
Friday 9/22/23 @ 12:7 PM
✅
401kj
88rpm
37%
17mph
Saturday 2/25/23 @ 4:40 PM
0kj
0rpm
0%
0mph
Sunday 9/17/23 @ 11:59 AM
457kj
77rpm
40%
16mph
Tuesday 3/29/22 @ 10:12 PM
✅
777kj
77rpm
49%
20mph
Monday 11/15/21 @ 3:39 PM
317kj
89rpm
38%
17mph
Wednesday 12/22/21 @ 5:35 PM
✅
480kj
83rpm
47%
20mph
Wednesday 8/30/23 @ 11:3 AM
398kj
80rpm
40%
17mph
Sunday 7/10/22 @ 5:10 PM
✅
640kj
79rpm
48%
20mph
Tuesday 1/3/23 @ 4:43 PM
✅
199kj
75rpm
42%
17mph
Saturday 11/26/22 @ 5:9 PM
21kj
67rpm
33%
12mph
Sunday 9/25/22 @ 7:58 PM
311kj
77rpm
42%
17mph
Monday 11/16/20 @ 1:31 PM
✅
529kj
81rpm
50%
21mph
Thursday 9/1/22 @ 9:58 PM
204kj
70rpm
45%
17mph
Thursday 6/24/21 @ 7:0 PM
✅
346kj
87rpm
47%
21mph
Workouts
474
kj
Monday 12/4/23
457
kj
Sunday 9/17/23
317
kj
Monday 11/15/21