Shake and Bake
Workouts
Tuesday 11/22/22 @ 6:14 PM
146kj
60rpm
44%
15mph
Monday 1/30/23 @ 3:44 PM
✅
210kj
73rpm
44%
17mph
Saturday 1/7/23 @ 2:22 PM
158kj
63rpm
43%
15mph
Thursday 1/26/23 @ 3:37 PM
✅
206kj
65rpm
48%
17mph
Friday 2/19/21 @ 3:49 PM
312kj
78rpm
42%
17mph
Monday 3/15/21 @ 7:56 PM
✅
331kj
72rpm
47%
17mph
Wednesday 2/17/21 @ 9:19 AM
161kj
78rpm
37%
15mph
Friday 2/19/21 @ 11:15 PM
✅
240kj
72rpm
48%
18mph
Tuesday 10/6/20 @ 8:27 AM
136kj
65rpm
38%
13mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Wednesday 12/30/20 @ 9:26 AM
178kj
74rpm
41%
16mph
Friday 1/1/21 @ 9:55 PM
✅
224kj
77rpm
44%
18mph
Friday 11/13/20 @ 3:7 PM
174kj
79rpm
38%
16mph
Tuesday 11/24/20 @ 6:14 PM
✅
202kj
78rpm
41%
17mph
Monday 11/16/20 @ 12:8 PM
165kj
73rpm
39%
15mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Monday 10/26/20 @ 8:17 AM
169kj
79rpm
37%
15mph
Sunday 10/18/20 @ 6:6 PM
✅
200kj
80rpm
41%
17mph
Saturday 10/17/20 @ 1:2 PM
✅
250kj
70rpm
40%
15mph
Thursday 10/15/20 @ 5:17 PM
237kj
13rpm
16%
3mph
Workouts
178
kj
Wednesday 12/30/20