em_hemm
Carver Mass
Total Rides: 288

Following

em_hemm
Carver Mass
Total Rides: 288

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Thursday 4/3/25 @ 1:42 PM
Difficulty: 6.68 / 10
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30 min HIIT Bootcamp
Andy Speer
Wednesday 4/2/25 @ 9:6 AM
Difficulty: 7.28 / 10
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30 min R&B Walk
Marcel Dinkins
Monday 3/31/25 @ 9:7 AM
Difficulty: 6.66 / 10
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30 min Walk + Run
Marcel Dinkins
Monday 3/24/25 @ 9:7 AM
Difficulty: 6.72 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 3/22/25 @ 12:30 PM
Difficulty: 6.63 / 10
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30 min Timbaland Ride
Tunde Oyeneyin
Saturday 3/22/25 @ 11:53 AM
Difficulty: 7.61 / 10
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125kj
63rpm
39%
14mph
30 min Bootcamp
Selena Samuela
Friday 3/21/25 @ 11:21 AM
Difficulty: 7.71 / 10
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45 min HIIT Bootcamp
Andy Speer
Thursday 3/20/25 @ 11:2 AM
Difficulty: 0 / 10
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30 min Walking Bootcamp: 50/50
Matty Maggiacomo
Wednesday 3/19/25 @ 9:8 AM
Difficulty: 6.67 / 10
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30 min 90s Pop Walk
Emma Lovewell
Monday 3/17/25 @ 9:6 AM
Difficulty: 5.93 / 10
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