Shake and Bake
Workouts
Friday 9/3/21 @ 6:4 PM
✅
192kj
90rpm
36%
16mph
Thursday 5/20/21 @ 10:57 PM
186kj
96rpm
34%
16mph
Sunday 8/15/21 @ 7:47 PM
✅
318kj
89rpm
39%
17mph
Tuesday 4/6/21 @ 11:26 PM
292kj
89rpm
37%
17mph
Monday 7/6/20 @ 1:9 PM
✅
570kj
75rpm
49%
19mph
Saturday 5/29/21 @ 8:43 PM
393kj
86rpm
38%
17mph
Thursday 7/2/20 @ 9:4 AM
✅
539kj
76rpm
48%
19mph
Saturday 5/22/21 @ 2:18 PM
395kj
92rpm
36%
17mph
Saturday 3/6/21 @ 5:31 PM
✅
236kj
98rpm
37%
18mph
Wednesday 4/7/21 @ 9:50 PM
187kj
86rpm
37%
16mph
Monday 9/7/20 @ 7:36 PM
✅
228kj
87rpm
40%
18mph
Thursday 3/11/21 @ 1:13 AM
159kj
94rpm
33%
15mph
Tuesday 6/23/20 @ 10:57 AM
✅
361kj
75rpm
45%
18mph
Tuesday 3/9/21 @ 11:2 PM
248kj
91rpm
34%
16mph
Thursday 9/3/20 @ 4:42 PM
✅
411kj
85rpm
42%
18mph
Sunday 2/28/21 @ 9:20 PM
300kj
95rpm
35%
17mph
Saturday 12/19/20 @ 10:35 AM
✅
527kj
93rpm
41%
19mph
Saturday 2/13/21 @ 6:15 PM
208kj
16rpm
39%
2mph
Friday 1/17/20 @ 7:27 PM
188kj
80rpm
39%
16mph
Friday 1/17/20 @ 11:24 PM
✅
210kj
77rpm
43%
17mph
Workouts
186
kj
Thursday 5/20/21
292
kj
Tuesday 4/6/21
187
kj
Wednesday 4/7/21
159
kj
Thursday 3/11/21
248
kj
Tuesday 3/9/21
208
kj
Saturday 2/13/21