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Shake and Bake
ellis12
π¬π§
19
Beat audaxer
VS
audaxer
π¬π§ Cambridge
65 π₯
Beat ellis12
Workouts
Next Workouts
Friday 9/3/21 @ 6:4 PM
β
192
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 5/17/21 @ 6:23 PM
kj
rpm
%
0
mph
Monday 7/6/20 @ 1:9 PM
β
570
kj
75
rpm
49
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/30/21 @ 4:32 AM
kj
rpm
%
0
mph
Thursday 7/2/20 @ 9:4 AM
539
kj
76
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 10:44 AM
β
875
kj
83
rpm
54
%
23
mph
Monday 9/7/20 @ 7:36 PM
228
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 4:29 PM
β
372
kj
86
rpm
49
%
21
mph
Wednesday 10/21/20 @ 4:52 PM
β
403
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 9:1 PM
kj
rpm
%
0
mph
Sunday 10/25/20 @ 12:1 PM
β
540
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 9:25 PM
kj
rpm
%
0
mph
Sunday 6/28/20 @ 10:8 AM
239
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/15/20 @ 7:15 AM
β
304
kj
88
rpm
44
%
20
mph
Saturday 8/1/20 @ 5:36 PM
β
387
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0
mph
Thursday 8/27/20 @ 5:12 PM
593
kj
79
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 11:41 AM
β
795
kj
88
rpm
50
%
22
mph
Wednesday 8/7/19 @ 4:24 PM
196
kj
86
rpm
38
%
17
mph
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/27/19 @ 6:54 AM
β
282
kj
89
rpm
42
%
19
mph
Next Workouts
ellis12
π¬π§
19
Beat audaxer
VS
audaxer
π¬π§ Cambridge
65 π₯
Beat ellis12
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
192
kj
Friday 9/3/21
kj
Monday 5/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
570
kj
Monday 7/6/20
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
539
kj
Thursday 7/2/20
β
875
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Monday 9/7/20
β
372
kj
Thursday 8/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
403
kj
Wednesday 10/21/20
kj
Thursday 10/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
540
kj
Sunday 10/25/20
kj
Saturday 10/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
239
kj
Sunday 6/28/20
β
304
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
387
kj
Saturday 8/1/20
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
593
kj
Thursday 8/27/20
β
795
kj
Sunday 10/13/19
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
196
kj
Wednesday 8/7/19
β
282
kj
Tuesday 8/27/19
Next Workouts