Shake and Bake
Workouts
Monday 2/20/23 @ 5:9 PM
✅
123kj
83rpm
38%
16mph
Tuesday 1/3/23 @ 2:0 AM
120kj
80rpm
38%
16mph
Thursday 9/1/22 @ 8:47 AM
✅
138kj
89rpm
38%
17mph
Saturday 9/24/22 @ 5:35 PM
123kj
67rpm
44%
16mph
Friday 6/17/22 @ 4:49 PM
✅
140kj
88rpm
39%
17mph
Thursday 6/16/22 @ 10:34 PM
108kj
77rpm
37%
15mph
Tuesday 2/8/22 @ 6:12 PM
151kj
79rpm
43%
18mph
Friday 2/11/22 @ 1:33 AM
✅
154kj
80rpm
43%
18mph
Wednesday 2/2/22 @ 9:1 PM
134kj
76rpm
42%
17mph
Thursday 2/10/22 @ 3:0 AM
✅
152kj
84rpm
41%
18mph
Monday 8/16/21 @ 6:9 PM
✅
236kj
79rpm
44%
18mph
Monday 8/9/21 @ 8:57 PM
156kj
76rpm
38%
15mph
Wednesday 1/6/21 @ 6:33 PM
✅
276kj
79rpm
47%
19mph
Wednesday 1/6/21 @ 11:7 PM
190kj
76rpm
41%
17mph
Monday 11/30/20 @ 7:21 PM
✅
91kj
82rpm
46%
19mph
Wednesday 8/12/20 @ 5:1 AM
17kj
65rpm
24%
9mph
Wednesday 8/7/19 @ 4:24 PM
196kj
86rpm
38%
17mph
Monday 8/12/19 @ 1:24 AM
✅
270kj
92rpm
41%
19mph
Friday 8/2/19 @ 5:36 PM
198kj
70rpm
43%
16mph
Saturday 8/3/19 @ 2:20 AM
✅
287kj
75rpm
49%
19mph