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Shake and Bake
ellis12
🇬🇧
6
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
127 🔥
Beat ellis12
Workouts
Next Workouts
Tuesday 12/8/20 @ 6:13 PM
181
kj
90
rpm
40
%
18
mph
20 min HIIT Ride
Matt Wilpers
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Monday 2/27/23 @ 3:13 PM
✅
209
kj
68
rpm
54
%
20
mph
Tuesday 10/19/21 @ 5:47 PM
167
kj
85
rpm
42
%
18
mph
20 min Mood Ride: Confident
Leanne Hainsby
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Tuesday 6/8/21 @ 2:3 PM
✅
222
kj
81
rpm
50
%
21
mph
Saturday 5/22/21 @ 3:37 PM
167
kj
86
rpm
42
%
18
mph
20 min 90s Ride
Jess King
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Friday 7/16/21 @ 2:2 PM
✅
217
kj
78
rpm
50
%
21
mph
Tuesday 6/15/21 @ 5:38 PM
234
kj
79
rpm
43
%
18
mph
30 min Sam Smith Ride
Kendall Toole
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Wednesday 6/9/21 @ 11:28 PM
✅
341
kj
77
rpm
52
%
21
mph
Sunday 6/28/20 @ 10:8 AM
239
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/6/21 @ 6:58 PM
✅
276
kj
85
rpm
44
%
19
mph
Friday 3/26/21 @ 5:6 PM
272
kj
83
rpm
45
%
19
mph
30 min Premiere Ride
Bradley Rose
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Friday 3/26/21 @ 3:15 AM
✅
276
kj
0
rpm
0
%
0
mph
Monday 11/30/20 @ 7:21 PM
91
kj
82
rpm
46
%
19
mph
10 min Climb Ride
Ben Alldis
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Wednesday 11/4/20 @ 3:56 PM
✅
113
kj
72
rpm
55
%
21
mph
Friday 10/30/20 @ 1:21 PM
271
kj
84
rpm
44
%
19
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 10/30/20 @ 12:1 AM
✅
347
kj
76
rpm
54
%
21
mph
Friday 1/17/20 @ 7:27 PM
188
kj
80
rpm
39
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:28 AM
✅
324
kj
82
rpm
49
%
20
mph
Wednesday 8/7/19 @ 4:24 PM
196
kj
86
rpm
38
%
17
mph
30 min Low Impact Ride
Robin Arzón
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Share
Thursday 8/15/19 @ 2:5 PM
✅
274
kj
88
rpm
43
%
19
mph
Next Workouts
ellis12
🇬🇧
6
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
127 🔥
Beat ellis12
Workouts
Next Workouts
20 min HIIT Ride
Matt Wilpers
View Class
Share
181
kj
Tuesday 12/8/20
✅
209
kj
Monday 2/27/23
20 min Mood Ride: Confident
Leanne Hainsby
View Class
Share
167
kj
Tuesday 10/19/21
✅
222
kj
Tuesday 6/8/21
20 min 90s Ride
Jess King
View Class
Share
167
kj
Saturday 5/22/21
✅
217
kj
Friday 7/16/21
30 min Sam Smith Ride
Kendall Toole
View Class
Share
234
kj
Tuesday 6/15/21
✅
341
kj
Wednesday 6/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
239
kj
Sunday 6/28/20
✅
276
kj
Sunday 6/6/21
30 min Premiere Ride
Bradley Rose
View Class
Share
272
kj
Friday 3/26/21
✅
276
kj
Friday 3/26/21
10 min Climb Ride
Ben Alldis
View Class
Share
91
kj
Monday 11/30/20
✅
113
kj
Wednesday 11/4/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
271
kj
Friday 10/30/20
✅
347
kj
Friday 10/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
188
kj
Friday 1/17/20
✅
324
kj
Friday 1/17/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
196
kj
Wednesday 8/7/19
✅
274
kj
Thursday 8/15/19
Next Workouts