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Shake and Bake
ellis12
🇬🇧
20 🔥
Beat alic1a
VS
alic1a
Boston
4
Beat ellis12
Workouts
Next Workouts
Sunday 12/20/20 @ 12:39 PM
✅
168
kj
90
rpm
41
%
19
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 12/23/20 @ 12:1 AM
152
kj
85
rpm
41
%
18
mph
Tuesday 11/10/20 @ 10:14 PM
✅
263
kj
82
rpm
45
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 4:1 PM
172
kj
67
rpm
43
%
16
mph
Tuesday 7/7/20 @ 7:56 PM
✅
308
kj
76
rpm
50
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/18/20 @ 1:41 PM
167
kj
71
rpm
41
%
15
mph
Wednesday 6/10/20 @ 10:18 AM
✅
100
kj
69
rpm
52
%
19
mph
10 min Climb Ride
Ben Alldis
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Thursday 3/26/20 @ 1:4 AM
67
kj
68
rpm
44
%
16
mph
Friday 6/5/20 @ 2:26 PM
✅
458
kj
79
rpm
49
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 7/8/19 @ 11:22 AM
271
kj
76
rpm
40
%
16
mph
Saturday 4/25/20 @ 8:53 AM
✅
107
kj
80
rpm
41
%
17
mph
15 min Pop Ride
Sam Yo
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Saturday 11/16/19 @ 7:1 PM
92
kj
76
rpm
41
%
16
mph
Friday 1/17/20 @ 7:27 PM
✅
188
kj
80
rpm
39
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 1/21/20 @ 8:1 PM
177
kj
76
rpm
40
%
16
mph
Monday 9/9/19 @ 5:34 PM
57
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Share
Saturday 10/5/19 @ 2:35 PM
✅
61
kj
86
rpm
37
%
16
mph
Monday 8/12/19 @ 7:8 PM
✅
213
kj
80
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 8/12/19 @ 3:47 PM
191
kj
77
rpm
41
%
16
mph
Tuesday 8/6/19 @ 2:36 PM
213
kj
82
rpm
41
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 8/5/19 @ 4:25 PM
✅
238
kj
78
rpm
44
%
18
mph
Next Workouts
ellis12
🇬🇧
20 🔥
Beat alic1a
VS
alic1a
Boston
4
Beat ellis12
Workouts
Next Workouts
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
168
kj
Sunday 12/20/20
152
kj
Wednesday 12/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
263
kj
Tuesday 11/10/20
172
kj
Sunday 11/15/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
308
kj
Tuesday 7/7/20
167
kj
Saturday 7/18/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
100
kj
Wednesday 6/10/20
67
kj
Thursday 3/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
458
kj
Friday 6/5/20
271
kj
Monday 7/8/19
15 min Pop Ride
Sam Yo
View Class
Share
✅
107
kj
Saturday 4/25/20
92
kj
Saturday 11/16/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
188
kj
Friday 1/17/20
177
kj
Tuesday 1/21/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
57
kj
Monday 9/9/19
✅
61
kj
Saturday 10/5/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
213
kj
Monday 8/12/19
191
kj
Monday 8/12/19
30 min Sweat Steady Ride
Jess King
View Class
Share
213
kj
Tuesday 8/6/19
✅
238
kj
Monday 8/5/19
Next Workouts