Shake and Bake
Workouts
Sunday 1/17/21 @ 1:0 PM
✅
269kj
94rpm
41%
19mph
Monday 1/20/20 @ 11:12 PM
241kj
101rpm
37%
18mph
Thursday 12/31/20 @ 4:13 PM
274kj
87rpm
43%
19mph
Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
Tuesday 12/29/20 @ 5:44 PM
222kj
86rpm
41%
18mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Friday 11/20/20 @ 8:39 AM
272kj
89rpm
42%
19mph
Saturday 11/21/20 @ 5:30 PM
✅
328kj
83rpm
48%
21mph
Friday 10/30/20 @ 1:21 PM
271kj
84rpm
44%
19mph
Friday 10/30/20 @ 12:30 AM
✅
326kj
81rpm
49%
21mph
Saturday 8/15/20 @ 11:51 AM
270kj
84rpm
45%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Sunday 7/5/20 @ 2:10 PM
408kj
79rpm
47%
19mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Monday 6/29/20 @ 7:14 AM
398kj
83rpm
44%
19mph
Sunday 6/28/20 @ 8:27 PM
✅
517kj
95rpm
45%
21mph
Saturday 4/18/20 @ 1:24 PM
49kj
80rpm
36%
15mph
Saturday 6/13/20 @ 5:0 PM
✅
106kj
96rpm
43%
20mph
Friday 5/15/20 @ 12:14 PM
262kj
82rpm
44%
19mph
Saturday 1/25/20 @ 10:11 PM
✅
276kj
95rpm
41%
19mph
Workouts
241
kj
Monday 1/20/20
274
kj
Thursday 12/31/20
222
kj
Tuesday 12/29/20
408
kj
Sunday 7/5/20
398
kj
Monday 6/29/20