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Shake and Bake
ellis12
🇬🇧
7 🔥
Beat aj_spins
VS
aj_spins
York, UK
2
Beat ellis12
Workouts
Tuesday 7/7/20 @ 7:56 PM
✅
308
kj
76
rpm
50
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Friday 9/3/21 @ 8:24 AM
178
kj
71
rpm
41
%
16
mph
Wednesday 7/14/21 @ 6:21 PM
✅
245
kj
89
rpm
41
%
18
mph
30 min Spice Girls Ride
Leanne Hainsby
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Tuesday 7/13/21 @ 5:26 PM
187
kj
82
rpm
38
%
16
mph
Friday 6/5/20 @ 2:26 PM
✅
458
kj
79
rpm
49
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 9/2/19 @ 6:18 PM
223
kj
76
rpm
37
%
15
mph
Saturday 1/25/20 @ 4:39 PM
✅
196
kj
78
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/3/20 @ 7:33 PM
190
kj
70
rpm
44
%
16
mph
Friday 1/17/20 @ 7:27 PM
188
kj
80
rpm
39
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Monday 1/20/20 @ 7:22 PM
✅
214
kj
75
rpm
44
%
17
mph
Thursday 1/9/20 @ 5:17 PM
✅
132
kj
85
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 1/15/20 @ 8:40 PM
115
kj
80
rpm
38
%
16
mph
Thursday 10/17/19 @ 4:35 PM
✅
87
kj
78
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 1/15/20 @ 8:23 PM
69
kj
74
rpm
37
%
14
mph
Tuesday 1/7/20 @ 5:6 PM
184
kj
82
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Tuesday 1/7/20 @ 8:0 PM
✅
197
kj
75
rpm
42
%
17
mph
Wednesday 9/11/19 @ 4:31 PM
✅
227
kj
82
rpm
43
%
18
mph
30 min 80s Ride
Cody Rigsby
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Share
Monday 9/16/19 @ 6:41 PM
205
kj
75
rpm
43
%
17
mph
ellis12
🇬🇧
7 🔥
Beat aj_spins
VS
aj_spins
York, UK
2
Beat ellis12
Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
308
kj
Tuesday 7/7/20
178
kj
Friday 9/3/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
245
kj
Wednesday 7/14/21
187
kj
Tuesday 7/13/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
458
kj
Friday 6/5/20
223
kj
Monday 9/2/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Saturday 1/25/20
190
kj
Monday 2/3/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
188
kj
Friday 1/17/20
✅
214
kj
Monday 1/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
132
kj
Thursday 1/9/20
115
kj
Wednesday 1/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
87
kj
Thursday 10/17/19
69
kj
Wednesday 1/15/20
30 min Sundays with Love
Ally Love
View Class
Share
184
kj
Tuesday 1/7/20
✅
197
kj
Tuesday 1/7/20
30 min 80s Ride
Cody Rigsby
View Class
Share
✅
227
kj
Wednesday 9/11/19
205
kj
Monday 9/16/19