Shake and Bake
Workouts
Tuesday 7/7/20 @ 7:56 PM
✅
308kj
76rpm
50%
20mph
Friday 9/3/21 @ 8:24 AM
178kj
71rpm
41%
16mph
Wednesday 7/14/21 @ 6:21 PM
✅
245kj
89rpm
41%
18mph
Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Monday 9/2/19 @ 6:18 PM
223kj
76rpm
37%
15mph
Saturday 1/25/20 @ 4:39 PM
✅
196kj
78rpm
41%
17mph
Monday 2/3/20 @ 7:33 PM
190kj
70rpm
44%
16mph
Friday 1/17/20 @ 7:27 PM
188kj
80rpm
39%
16mph
Monday 1/20/20 @ 7:22 PM
✅
214kj
75rpm
44%
17mph
Thursday 1/9/20 @ 5:17 PM
✅
132kj
85rpm
39%
17mph
Wednesday 1/15/20 @ 8:40 PM
115kj
80rpm
38%
16mph
Thursday 10/17/19 @ 4:35 PM
✅
87kj
78rpm
38%
16mph
Wednesday 1/15/20 @ 8:23 PM
69kj
74rpm
37%
14mph
Tuesday 1/7/20 @ 5:6 PM
184kj
82rpm
39%
16mph
Tuesday 1/7/20 @ 8:0 PM
✅
197kj
75rpm
42%
17mph
Wednesday 9/11/19 @ 4:31 PM
✅
227kj
82rpm
43%
18mph
Monday 9/16/19 @ 6:41 PM
205kj
75rpm
43%
17mph
Workouts
187
kj
Tuesday 7/13/21
223
kj
Monday 9/2/19
115
kj
Wednesday 1/15/20