Shake and Bake
Workouts
Monday 4/4/22 @ 5:18 PM
50kj
87rpm
34%
15mph
Saturday 4/2/22 @ 4:48 PM
✅
61kj
78rpm
40%
16mph
Friday 9/3/21 @ 6:4 PM
192kj
90rpm
36%
16mph
Thursday 7/15/21 @ 10:37 PM
✅
267kj
93rpm
41%
19mph
Thursday 7/22/21 @ 8:6 PM
197kj
81rpm
40%
17mph
Thursday 7/29/21 @ 8:54 PM
✅
223kj
76rpm
43%
17mph
Friday 3/26/21 @ 5:6 PM
272kj
83rpm
45%
19mph
Sunday 3/28/21 @ 9:12 PM
✅
323kj
82rpm
49%
20mph
Saturday 3/6/21 @ 5:31 PM
236kj
98rpm
37%
18mph
Thursday 3/4/21 @ 9:56 PM
✅
283kj
98rpm
40%
19mph
Friday 10/30/20 @ 1:21 PM
271kj
84rpm
44%
19mph
Thursday 10/29/20 @ 5:24 PM
✅
315kj
84rpm
47%
20mph
Sunday 10/25/20 @ 12:1 PM
540kj
92rpm
41%
19mph
Saturday 10/24/20 @ 10:16 PM
✅
615kj
92rpm
44%
20mph
Sunday 6/28/20 @ 10:8 AM
239kj
81rpm
43%
18mph
Tuesday 7/14/20 @ 5:9 PM
✅
269kj
92rpm
41%
19mph
Friday 1/17/20 @ 7:27 PM
188kj
80rpm
39%
16mph
Sunday 1/26/20 @ 5:29 PM
✅
298kj
86rpm
47%
20mph
Sunday 10/6/19 @ 10:19 AM
237kj
88rpm
41%
18mph
Monday 10/7/19 @ 3:1 PM
✅
321kj
89rpm
46%
20mph
Workouts
192
kj
Friday 9/3/21
236
kj
Saturday 3/6/21
540
kj
Sunday 10/25/20
239
kj
Sunday 6/28/20