Shake and Bake
Workouts
Sunday 12/3/23 @ 8:38 PM
✅
230kj
78rpm
43%
18mph
Tuesday 11/28/23 @ 12:39 PM
212kj
69rpm
45%
17mph
Tuesday 10/19/21 @ 5:47 PM
167kj
85rpm
42%
18mph
Friday 6/11/21 @ 12:25 PM
✅
171kj
76rpm
47%
18mph
Wednesday 7/14/21 @ 6:21 PM
✅
245kj
89rpm
41%
18mph
Saturday 7/17/21 @ 12:23 PM
232kj
78rpm
44%
18mph
Monday 5/10/21 @ 4:51 PM
180kj
83rpm
45%
19mph
Tuesday 5/25/21 @ 1:36 PM
✅
182kj
72rpm
50%
19mph
Wednesday 5/12/21 @ 6:33 PM
✅
282kj
86rpm
44%
19mph
Thursday 5/13/21 @ 12:22 PM
239kj
68rpm
52%
18mph
Thursday 12/31/20 @ 4:13 PM
✅
274kj
87rpm
43%
19mph
Friday 1/1/21 @ 2:1 PM
243kj
75rpm
46%
18mph
Saturday 1/18/20 @ 6:20 PM
289kj
82rpm
39%
16mph
Thursday 9/10/20 @ 11:47 AM
✅
377kj
77rpm
46%
18mph
Sunday 7/5/20 @ 2:10 PM
✅
408kj
79rpm
47%
19mph
Saturday 7/4/20 @ 12:44 PM
397kj
75rpm
48%
18mph
Monday 4/27/20 @ 5:55 PM
225kj
77rpm
43%
18mph
Wednesday 11/27/19 @ 1:29 PM
✅
276kj
72rpm
50%
19mph
Monday 1/13/20 @ 5:36 PM
175kj
81rpm
38%
16mph
Saturday 1/18/20 @ 1:10 PM
✅
260kj
69rpm
50%
19mph
Workouts
212
kj
Tuesday 11/28/23
167
kj
Tuesday 10/19/21
232
kj
Saturday 7/17/21
239
kj
Thursday 5/13/21
243
kj
Friday 1/1/21
397
kj
Saturday 7/4/20