Shake and Bake
Workouts
Saturday 12/19/20 @ 10:35 AM
✅
527kj
93rpm
41%
19mph
Friday 2/12/21 @ 2:57 AM
457kj
78rpm
43%
18mph
Friday 9/3/21 @ 6:4 PM
192kj
90rpm
36%
16mph
Monday 5/24/21 @ 12:29 PM
✅
239kj
93rpm
39%
18mph
Wednesday 7/14/21 @ 6:21 PM
✅
245kj
89rpm
41%
18mph
Tuesday 7/20/21 @ 1:18 PM
222kj
86rpm
40%
17mph
Monday 7/6/20 @ 1:9 PM
✅
570kj
75rpm
49%
19mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Thursday 7/2/20 @ 9:4 AM
✅
539kj
76rpm
48%
19mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Tuesday 10/6/20 @ 3:30 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Friday 4/9/21 @ 7:12 PM
239kj
82rpm
43%
18mph
Sunday 4/11/21 @ 4:1 AM
✅
245kj
76rpm
46%
18mph
Tuesday 6/23/20 @ 10:57 AM
✅
361kj
75rpm
45%
18mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Thursday 9/3/20 @ 4:42 PM
✅
411kj
85rpm
42%
18mph
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Thursday 9/17/20 @ 5:41 PM
✅
433kj
89rpm
43%
19mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Workouts
457
kj
Friday 2/12/21
192
kj
Friday 9/3/21
222
kj
Tuesday 7/20/21
kj
Tuesday 10/6/20
343
kj
Tuesday 3/9/21
340
kj
Wednesday 3/3/21