Shake and Bake
Workouts
Thursday 10/27/22 @ 8:6 AM
201kj
86rpm
38%
17mph
Thursday 11/3/22 @ 6:54 AM
✅
335kj
41rpm
81%
21mph
Thursday 7/22/21 @ 8:6 PM
197kj
81rpm
40%
17mph
Wednesday 11/2/22 @ 7:44 AM
✅
319kj
40rpm
81%
20mph
Monday 7/5/21 @ 6:38 PM
169kj
86rpm
43%
18mph
Sunday 2/13/22 @ 6:51 PM
✅
175kj
47rpm
65%
19mph
Tuesday 2/8/22 @ 6:12 PM
151kj
79rpm
43%
18mph
Tuesday 2/8/22 @ 5:29 AM
✅
172kj
51rpm
62%
19mph
Sunday 12/27/20 @ 8:58 PM
104kj
93rpm
37%
17mph
Friday 1/1/21 @ 6:52 PM
✅
137kj
53rpm
61%
19mph
Saturday 5/2/20 @ 10:6 AM
80kj
74rpm
39%
15mph
Wednesday 11/4/20 @ 5:45 PM
✅
151kj
39rpm
80%
20mph
Sunday 7/5/20 @ 2:10 PM
✅
408kj
79rpm
47%
19mph
Friday 10/23/20 @ 6:50 PM
391kj
38rpm
76%
19mph
Sunday 9/6/20 @ 1:17 PM
485kj
83rpm
43%
18mph
Saturday 10/5/19 @ 3:3 PM
✅
658kj
70rpm
54%
21mph
Saturday 6/6/20 @ 4:4 PM
352kj
67rpm
58%
21mph
Tuesday 7/14/20 @ 3:36 AM
✅
355kj
41rpm
83%
21mph
Wednesday 6/24/20 @ 8:39 AM
511kj
83rpm
44%
19mph
Sunday 9/8/19 @ 2:20 PM
✅
609kj
73rpm
51%
20mph
Workouts
197
kj
Thursday 7/22/21
391
kj
Friday 10/23/20
511
kj
Wednesday 6/24/20