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Shake and Bake
ellis12
🇬🇧
0
Beat 0311usmcvet
VS
0311usmcvet
Lynchburg Ohio
4 🔥
Beat ellis12
Workouts
Wednesday 1/15/20 @ 5:23 PM
120
kj
75
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 2/5/20 @ 1:29 AM
✅
224
kj
83
rpm
49
%
21
mph
Thursday 1/9/20 @ 5:17 PM
132
kj
85
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Wednesday 12/18/19 @ 12:2 AM
✅
153
kj
90
rpm
38
%
18
mph
Tuesday 1/7/20 @ 5:6 PM
184
kj
82
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/5/20 @ 11:41 PM
✅
339
kj
85
rpm
48
%
21
mph
Thursday 10/17/19 @ 4:35 PM
87
kj
78
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 11:42 PM
✅
90
kj
84
rpm
36
%
16
mph
ellis12
🇬🇧
0
Beat 0311usmcvet
VS
0311usmcvet
Lynchburg Ohio
4 🔥
Beat ellis12
Workouts
20 min Feel Good Ride
Ally Love
View Class
Share
120
kj
Wednesday 1/15/20
✅
224
kj
Wednesday 2/5/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
132
kj
Thursday 1/9/20
✅
153
kj
Wednesday 12/18/19
30 min Sundays with Love
Ally Love
View Class
Share
184
kj
Tuesday 1/7/20
✅
339
kj
Sunday 1/5/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
87
kj
Thursday 10/17/19
✅
90
kj
Monday 12/16/19