Shake and Bake
Workouts
Thursday 10/21/21 @ 10:27 PM
✅
453kj
50rpm
69%
19mph
Friday 12/10/21 @ 7:22 PM
425kj
74rpm
50%
19mph
Thursday 4/14/22 @ 5:49 PM
97kj
62rpm
48%
16mph
Monday 6/20/22 @ 3:12 PM
✅
215kj
65rpm
65%
23mph
Thursday 9/23/21 @ 12:42 PM
151kj
52rpm
47%
13mph
Thursday 1/7/21 @ 1:30 PM
✅
192kj
62rpm
48%
17mph
Sunday 5/23/21 @ 9:47 PM
✅
98kj
72rpm
43%
17mph
Thursday 5/27/21 @ 4:50 PM
81kj
71rpm
45%
17mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Thursday 7/16/20 @ 12:41 PM
248kj
63rpm
53%
18mph
Wednesday 1/6/21 @ 5:11 PM
✅
228kj
69rpm
47%
17mph
Wednesday 1/6/21 @ 12:2 PM
208kj
65rpm
48%
17mph
Thursday 12/31/20 @ 4:43 PM
✅
214kj
74rpm
44%
17mph
Thursday 12/31/20 @ 6:22 PM
210kj
63rpm
49%
17mph
Friday 5/8/20 @ 3:59 PM
✅
245kj
84rpm
42%
18mph
Monday 5/11/20 @ 1:18 PM
226kj
71rpm
47%
18mph
Sunday 4/19/20 @ 3:0 PM
148kj
83rpm
41%
17mph
Tuesday 4/28/20 @ 7:26 PM
✅
151kj
76rpm
45%
18mph
Tuesday 4/14/20 @ 10:18 PM
192kj
79rpm
40%
16mph
Monday 3/16/20 @ 3:4 PM
✅
214kj
78rpm
43%
17mph
Workouts
151
kj
Thursday 9/23/21
248
kj
Thursday 7/16/20
210
kj
Thursday 12/31/20
226
kj
Monday 5/11/20
192
kj
Tuesday 4/14/20