Shake and Bake
Workouts
Wednesday 11/17/21 @ 9:24 PM
✅
266kj
57rpm
48%
15mph
Thursday 11/11/21 @ 6:22 PM
120kj
65rpm
37%
13mph
Saturday 11/6/21 @ 5:58 PM
✅
203kj
61rpm
51%
16mph
Saturday 11/6/21 @ 3:27 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 9:57 PM
✅
57kj
67rpm
36%
13mph
Tuesday 6/23/20 @ 9:15 PM
20kj
47rpm
27%
7mph
Friday 1/22/21 @ 11:32 PM
✅
224kj
70rpm
46%
17mph
Monday 1/25/21 @ 2:59 AM
119kj
72rpm
35%
14mph
Monday 1/18/21 @ 4:31 PM
✅
152kj
69rpm
47%
18mph
Sunday 1/3/21 @ 3:54 PM
71kj
72rpm
34%
13mph
Saturday 11/7/20 @ 4:45 PM
✅
272kj
72rpm
49%
18mph
Saturday 12/12/20 @ 3:44 PM
3kj
54rpm
29%
8mph
Saturday 8/15/20 @ 5:1 PM
✅
190kj
72rpm
43%
16mph
Sunday 8/16/20 @ 4:12 PM
168kj
74rpm
40%
16mph
Monday 7/6/20 @ 5:0 PM
✅
223kj
76rpm
44%
17mph
Wednesday 7/1/20 @ 4:50 PM
141kj
74rpm
37%
15mph
Workouts
141
kj
Wednesday 7/1/20