Shake and Bake
Workouts
Monday 6/6/22 @ 9:52 PM
119kj
70rpm
43%
15mph
Thursday 6/10/21 @ 7:37 PM
✅
150kj
75rpm
43%
17mph
Wednesday 7/14/21 @ 10:43 PM
✅
250kj
58rpm
57%
18mph
Thursday 2/3/22 @ 10:37 PM
216kj
74rpm
44%
17mph
Wednesday 1/26/22 @ 5:34 PM
✅
158kj
50rpm
85%
22mph
Wednesday 9/1/21 @ 9:31 PM
82kj
62rpm
53%
18mph
Monday 6/28/21 @ 10:47 PM
44kj
65rpm
40%
14mph
Monday 10/11/21 @ 7:10 PM
✅
66kj
82rpm
39%
17mph
Sunday 5/23/21 @ 9:47 PM
98kj
72rpm
43%
17mph
Wednesday 9/8/21 @ 9:29 PM
✅
100kj
78rpm
41%
17mph
Friday 3/19/21 @ 4:44 PM
45kj
78rpm
35%
14mph
Friday 9/3/21 @ 5:39 PM
✅
61kj
79rpm
38%
16mph
Wednesday 9/9/20 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 9:42 PM
✅
53kj
81rpm
36%
15mph
Saturday 4/10/21 @ 7:27 PM
220kj
69rpm
47%
17mph
Thursday 4/8/21 @ 9:21 PM
✅
228kj
73rpm
45%
17mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Wednesday 9/23/20 @ 10:10 PM
208kj
73rpm
44%
17mph
Thursday 12/31/20 @ 4:43 PM
✅
214kj
74rpm
44%
17mph
Saturday 1/9/21 @ 3:40 PM
213kj
74rpm
44%
17mph
Workouts
208
kj
Wednesday 9/23/20
213
kj
Saturday 1/9/21