Shake and Bake
Workouts
Wednesday 1/26/22 @ 5:13 PM
✅
202kj
59rpm
60%
19mph
Tuesday 1/25/22 @ 5:14 PM
137kj
74rpm
43%
17mph
Thursday 12/30/21 @ 4:31 PM
✅
253kj
66rpm
53%
18mph
Thursday 1/13/22 @ 8:16 PM
181kj
78rpm
40%
16mph
Thursday 9/23/21 @ 12:42 PM
151kj
52rpm
47%
13mph
Tuesday 1/5/21 @ 6:50 PM
✅
212kj
65rpm
47%
16mph
Wednesday 7/14/21 @ 10:43 PM
✅
250kj
58rpm
57%
18mph
Friday 8/13/21 @ 7:48 PM
213kj
83rpm
41%
17mph
Thursday 5/13/21 @ 10:9 PM
✅
341kj
62rpm
63%
20mph
Tuesday 5/18/21 @ 12:33 PM
205kj
68rpm
44%
16mph
Tuesday 3/9/21 @ 9:10 PM
✅
417kj
77rpm
47%
19mph
Wednesday 3/10/21 @ 1:34 PM
249kj
57rpm
42%
13mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Tuesday 1/5/21 @ 10:39 PM
86kj
73rpm
40%
15mph
Wednesday 1/13/21 @ 5:5 PM
✅
94kj
78rpm
41%
16mph
Thursday 12/31/20 @ 12:29 AM
✅
284kj
72rpm
51%
19mph
Thursday 1/7/21 @ 7:17 PM
225kj
77rpm
44%
18mph
Tuesday 12/29/20 @ 12:30 AM
✅
213kj
71rpm
45%
17mph
Tuesday 12/29/20 @ 6:16 PM
211kj
80rpm
42%
17mph
Workouts
181
kj
Thursday 1/13/22
205
kj
Tuesday 5/18/21
249
kj
Wednesday 3/10/21
225
kj
Thursday 1/7/21
211
kj
Tuesday 12/29/20