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Shake and Bake
elle_nelson
Milwaukee 🍻
4
Beat catherineanne13
VS
catherineanne13
Columbia, SC
39 🔥
Beat elle_nelson
Workouts
Next Workouts
Tuesday 12/6/22 @ 7:37 PM
235
kj
57
rpm
44
%
14
mph
45 min Intervals & Arms Ride
Ally Love
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Thursday 8/19/21 @ 7:17 PM
✅
488
kj
72
rpm
53
%
21
mph
Wednesday 8/10/22 @ 7:52 PM
277
kj
71
rpm
42
%
16
mph
45 min 2000s Ride
Kendall Toole
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Friday 5/21/21 @ 8:12 PM
✅
466
kj
81
rpm
48
%
20
mph
Friday 2/26/21 @ 8:37 PM
377
kj
73
rpm
47
%
18
mph
45 min 2010s Ride
Leanne Hainsby
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Wednesday 6/16/21 @ 7:36 PM
✅
485
kj
78
rpm
50
%
21
mph
Wednesday 5/12/21 @ 1:13 PM
251
kj
69
rpm
50
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/18/21 @ 8:23 PM
✅
319
kj
75
rpm
52
%
20
mph
Wednesday 4/14/21 @ 10:55 PM
193
kj
67
rpm
45
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/14/21 @ 10:29 PM
✅
332
kj
77
rpm
52
%
21
mph
Friday 4/2/21 @ 7:38 PM
343
kj
75
rpm
45
%
18
mph
45 min Pop Ride
Kendall Toole
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Share
Thursday 4/8/21 @ 9:16 PM
✅
484
kj
80
rpm
50
%
20
mph
Saturday 1/16/21 @ 2:11 PM
321
kj
69
rpm
46
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/6/21 @ 8:59 PM
✅
481
kj
77
rpm
51
%
20
mph
Tuesday 2/2/21 @ 11:13 PM
181
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Leanne Hainsby
View Class
Share
Tuesday 2/2/21 @ 10:22 PM
✅
307
kj
85
rpm
46
%
20
mph
Wednesday 1/6/21 @ 5:11 PM
228
kj
69
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 1/18/21 @ 10:51 PM
✅
310
kj
78
rpm
50
%
20
mph
Tuesday 11/10/20 @ 10:1 PM
201
kj
74
rpm
43
%
17
mph
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/17/20 @ 9:37 PM
✅
302
kj
85
rpm
46
%
20
mph
Next Workouts
elle_nelson
Milwaukee 🍻
4
Beat catherineanne13
VS
catherineanne13
Columbia, SC
39 🔥
Beat elle_nelson
Workouts
Next Workouts
45 min Intervals & Arms Ride
Ally Love
View Class
Share
235
kj
Tuesday 12/6/22
✅
488
kj
Thursday 8/19/21
45 min 2000s Ride
Kendall Toole
View Class
Share
277
kj
Wednesday 8/10/22
✅
466
kj
Friday 5/21/21
45 min 2010s Ride
Leanne Hainsby
View Class
Share
377
kj
Friday 2/26/21
✅
485
kj
Wednesday 6/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
251
kj
Wednesday 5/12/21
✅
319
kj
Tuesday 5/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
193
kj
Wednesday 4/14/21
✅
332
kj
Wednesday 4/14/21
45 min Pop Ride
Kendall Toole
View Class
Share
343
kj
Friday 4/2/21
✅
484
kj
Thursday 4/8/21
45 min Pop Ride
Cody Rigsby
View Class
Share
321
kj
Saturday 1/16/21
✅
481
kj
Tuesday 4/6/21
30 min Pop Ride
Leanne Hainsby
View Class
Share
181
kj
Tuesday 2/2/21
✅
307
kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
228
kj
Wednesday 1/6/21
✅
310
kj
Monday 1/18/21
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
201
kj
Tuesday 11/10/20
✅
302
kj
Tuesday 11/17/20
Next Workouts