Shake and Bake
Workouts
Wednesday 12/21/22 @ 7:59 PM
✅
68kj
68rpm
38%
14mph
Tuesday 1/7/20 @ 1:40 AM
65kj
77rpm
34%
14mph
Monday 12/5/22 @ 8:57 PM
✅
178kj
71rpm
41%
15mph
Friday 12/2/22 @ 12:54 AM
168kj
75rpm
39%
15mph
Saturday 1/15/22 @ 3:24 PM
✅
219kj
49rpm
81%
22mph
Wednesday 2/24/21 @ 12:15 AM
105kj
67rpm
46%
17mph
Wednesday 12/1/21 @ 1:25 PM
✅
215kj
64rpm
50%
17mph
Tuesday 12/7/21 @ 1:27 AM
181kj
67rpm
44%
15mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
Wednesday 1/13/21 @ 12:0 AM
✅
166kj
75rpm
46%
18mph
Saturday 2/13/21 @ 12:31 AM
132kj
75rpm
42%
16mph
Thursday 12/31/20 @ 4:43 PM
✅
214kj
74rpm
44%
17mph
Tuesday 1/12/21 @ 2:8 AM
118kj
67rpm
37%
13mph
Wednesday 1/6/21 @ 5:11 PM
✅
228kj
69rpm
47%
17mph
Wednesday 1/6/21 @ 12:26 AM
136kj
71rpm
38%
14mph
Wednesday 11/11/20 @ 5:28 PM
✅
253kj
73rpm
48%
18mph
Friday 11/13/20 @ 8:8 PM
189kj
66rpm
46%
16mph
Sunday 4/12/20 @ 5:15 PM
✅
208kj
69rpm
47%
17mph
Tuesday 5/12/20 @ 11:41 PM
148kj
59rpm
47%
14mph
Workouts
118
kj
Tuesday 1/12/21
189
kj
Friday 11/13/20