Shake and Bake

Workouts

Wednesday 12/21/22 @ 7:59 PM
68kj
68rpm
38%
14mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/7/20 @ 1:40 AM
65kj
77rpm
34%
14mph
Monday 12/5/22 @ 8:57 PM
178kj
71rpm
41%
15mph
30 min 90s Ride
Kendall Toole
Friday 12/2/22 @ 12:54 AM
168kj
75rpm
39%
15mph
Saturday 1/15/22 @ 3:24 PM
219kj
49rpm
81%
22mph
15 min Pop Ride
Kendall Toole
Wednesday 2/24/21 @ 12:15 AM
105kj
67rpm
46%
17mph
Wednesday 12/1/21 @ 1:25 PM
215kj
64rpm
50%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/7/21 @ 1:27 AM
181kj
67rpm
44%
15mph
Wednesday 7/15/20 @ 11:30 PM
263kj
76rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
Wednesday 1/13/21 @ 12:0 AM
166kj
75rpm
46%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 2/13/21 @ 12:31 AM
132kj
75rpm
42%
16mph
Thursday 12/31/20 @ 4:43 PM
214kj
74rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/12/21 @ 2:8 AM
118kj
67rpm
37%
13mph
Wednesday 1/6/21 @ 5:11 PM
228kj
69rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:26 AM
136kj
71rpm
38%
14mph
Wednesday 11/11/20 @ 5:28 PM
253kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 8:8 PM
189kj
66rpm
46%
16mph
Sunday 4/12/20 @ 5:15 PM
208kj
69rpm
47%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/12/20 @ 11:41 PM
148kj
59rpm
47%
14mph

Workouts

15 min Hip Hop Ride
Kendall Toole
68 kj
Wednesday 12/21/22
65 kj
Tuesday 1/7/20
30 min 90s Ride
Kendall Toole
178 kj
Monday 12/5/22
168 kj
Friday 12/2/22
15 min Pop Ride
Kendall Toole
219 kj
Saturday 1/15/22
105 kj
Wednesday 2/24/21
30 min Hip Hop Ride
Kendall Toole
215 kj
Wednesday 12/1/21
181 kj
Tuesday 12/7/21
30 min Britney Spears Ride
Cody Rigsby
263 kj
Wednesday 7/15/20
161 kj
Tuesday 7/28/20
20 min Hip Hop Ride
Kendall Toole
166 kj
Wednesday 1/13/21
132 kj
Saturday 2/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
214 kj
Thursday 12/31/20
118 kj
Tuesday 1/12/21
30 min Pop Ride
Cody Rigsby
228 kj
Wednesday 1/6/21
136 kj
Wednesday 1/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
253 kj
Wednesday 11/11/20
189 kj
Friday 11/13/20
30 min Hip Hop Ride
Kendall Toole
208 kj
Sunday 4/12/20
148 kj
Tuesday 5/12/20