Shake and Bake
Workouts
Thursday 3/3/22 @ 12:56 PM
✅
154kj
62rpm
52%
17mph
Monday 10/18/21 @ 11:7 PM
124kj
82rpm
40%
17mph
Wednesday 1/26/22 @ 5:13 PM
✅
202kj
59rpm
60%
19mph
Wednesday 3/2/22 @ 11:58 PM
115kj
75rpm
40%
16mph
Wednesday 10/13/21 @ 9:57 PM
57kj
67rpm
36%
13mph
Thursday 6/25/20 @ 12:27 PM
✅
80kj
82rpm
36%
15mph
Thursday 9/23/21 @ 12:42 PM
151kj
52rpm
47%
13mph
Monday 1/18/21 @ 12:10 PM
✅
151kj
63rpm
41%
14mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Tuesday 1/5/21 @ 10:39 PM
✅
86kj
73rpm
40%
15mph
Wednesday 2/10/21 @ 1:29 PM
79kj
78rpm
37%
15mph
Tuesday 8/25/20 @ 9:56 PM
✅
144kj
77rpm
42%
17mph
Wednesday 8/19/20 @ 12:2 PM
124kj
85rpm
38%
16mph
Wednesday 8/5/20 @ 8:16 PM
112kj
79rpm
38%
15mph
Wednesday 7/29/20 @ 11:16 AM
✅
116kj
87rpm
36%
16mph
Sunday 4/19/20 @ 3:0 PM
✅
148kj
83rpm
41%
17mph
Thursday 5/7/20 @ 7:11 PM
146kj
93rpm
38%
17mph
Sunday 4/12/20 @ 5:15 PM
✅
208kj
69rpm
47%
17mph
Saturday 4/4/20 @ 3:29 PM
196kj
77rpm
42%
17mph