Shake and Bake
Workouts
Monday 12/25/23 @ 2:10 PM
✅
431kj
59rpm
58%
20mph
Sunday 4/25/21 @ 11:54 PM
322kj
80rpm
42%
17mph
Sunday 8/27/23 @ 2:20 PM
✅
411kj
61rpm
56%
19mph
Tuesday 5/11/21 @ 10:59 AM
331kj
78rpm
43%
18mph
Friday 12/1/23 @ 12:46 PM
✅
404kj
55rpm
60%
19mph
Friday 8/21/20 @ 11:21 AM
295kj
85rpm
38%
17mph
Friday 11/24/23 @ 11:47 AM
✅
460kj
62rpm
58%
20mph
Friday 9/1/23 @ 1:42 PM
kj
rpm
%
0mph
Tuesday 10/10/23 @ 12:25 PM
✅
418kj
58rpm
58%
19mph
Tuesday 11/8/22 @ 9:36 PM
323kj
86rpm
39%
17mph
Wednesday 1/25/23 @ 12:54 PM
✅
366kj
62rpm
52%
18mph
Friday 9/17/21 @ 3:16 PM
309kj
81rpm
40%
17mph
Saturday 2/19/22 @ 2:4 PM
✅
365kj
67rpm
50%
18mph
Wednesday 5/20/20 @ 5:40 PM
279kj
79rpm
40%
16mph
Saturday 12/25/21 @ 1:54 PM
✅
362kj
63rpm
52%
18mph
Wednesday 1/6/21 @ 8:36 PM
324kj
83rpm
40%
17mph
Monday 7/5/21 @ 11:15 AM
✅
365kj
70rpm
48%
18mph
Tuesday 2/25/20 @ 3:41 PM
338kj
83rpm
41%
18mph
Sunday 5/2/21 @ 12:57 PM
✅
472kj
68rpm
49%
18mph
Monday 5/3/21 @ 10:26 AM
427kj
81rpm
41%
17mph
Workouts
295
kj
Friday 8/21/20
323
kj
Tuesday 11/8/22
309
kj
Friday 9/17/21
324
kj
Wednesday 1/6/21