Shake and Bake

Workouts

Thursday 5/27/21 @ 5:55 PM
109kj
85rpm
36%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 4:40 PM
127kj
76rpm
42%
16mph
Friday 12/18/20 @ 10:23 PM
47kj
83rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 5:30 PM
63kj
85rpm
37%
16mph
Friday 12/18/20 @ 9:40 PM
35kj
86rpm
29%
13mph
10 min Low Impact Ride
Sam Yo
Thursday 10/8/20 @ 4:49 PM
60kj
80rpm
38%
16mph
Thursday 11/26/20 @ 3:55 PM
256kj
86rpm
36%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
341kj
74rpm
46%
19mph
Thursday 10/15/20 @ 3:42 PM
86kj
85rpm
32%
14mph
20 min Recovery Ride
Ally Love
Saturday 10/17/20 @ 4:8 PM
129kj
84rpm
38%
17mph
Tuesday 10/13/20 @ 6:0 PM
156kj
61rpm
43%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 4:11 PM
225kj
69rpm
48%
17mph
Tuesday 3/31/20 @ 12:10 PM
247kj
80rpm
38%
15mph
45 min Together We Ride
Robin Arzón
Friday 8/21/20 @ 3:41 PM
369kj
78rpm
45%
18mph
Monday 1/20/20 @ 11:8 PM
167kj
80rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/5/20 @ 3:28 PM
195kj
75rpm
43%
17mph
Thursday 6/27/19 @ 9:34 PM
137kj
79rpm
36%
14mph
30 min 90s Pop Ride
Robin Arzón
Thursday 4/9/20 @ 3:54 PM
193kj
79rpm
41%
17mph
Monday 3/16/20 @ 7:57 PM
152kj
84rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:53 PM
191kj
83rpm
39%
17mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
109 kj
Thursday 5/27/21
127 kj
Thursday 5/27/21
10 min Low Impact Ride
Alex Toussaint
47 kj
Friday 12/18/20
63 kj
Tuesday 12/22/20
10 min Low Impact Ride
Sam Yo
35 kj
Friday 12/18/20
60 kj
Thursday 10/8/20
45 min Turkey Burn Ride
Robin Arzón
256 kj
Thursday 11/26/20
341 kj
Thursday 11/26/20
20 min Recovery Ride
Ally Love
86 kj
Thursday 10/15/20
129 kj
Saturday 10/17/20
30 min World Mental Health Day Ride
Kendall Toole
156 kj
Tuesday 10/13/20
225 kj
Thursday 10/15/20
45 min Together We Ride
Robin Arzón
247 kj
Tuesday 3/31/20
369 kj
Friday 8/21/20
30 min Lady Gaga Ride
Cody Rigsby
167 kj
Monday 1/20/20
195 kj
Tuesday 5/5/20
30 min 90s Pop Ride
Robin Arzón
137 kj
Thursday 6/27/19
193 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
152 kj
Monday 3/16/20
191 kj
Thursday 3/19/20