Shake and Bake
VS
Workouts
Friday 6/16/23 @ 5:45 PM
139kj
83rpm
33%
14mph
Wednesday 4/26/23 @ 11:23 AM
✅
175kj
80rpm
38%
16mph
Wednesday 3/15/23 @ 5:19 PM
✅
91kj
80rpm
34%
14mph
Saturday 3/4/23 @ 2:52 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 8:32 PM
138kj
80rpm
34%
14mph
Sunday 8/21/22 @ 4:5 PM
✅
204kj
76rpm
42%
17mph
Monday 10/25/21 @ 4:11 PM
51kj
89rpm
23%
11mph
Monday 10/18/21 @ 12:8 PM
✅
107kj
84rpm
36%
15mph
Tuesday 9/7/21 @ 11:23 PM
163kj
81rpm
36%
15mph
Friday 9/10/21 @ 2:30 PM
✅
214kj
73rpm
44%
17mph
Wednesday 5/19/21 @ 11:56 AM
156kj
91rpm
33%
15mph
Sunday 5/23/21 @ 4:11 PM
✅
229kj
79rpm
43%
18mph
Thursday 4/1/21 @ 2:48 PM
127kj
80rpm
39%
16mph
Friday 4/2/21 @ 2:10 PM
✅
152kj
77rpm
44%
18mph
Monday 3/15/21 @ 8:53 PM
239kj
81rpm
37%
15mph
Tuesday 3/16/21 @ 12:51 PM
✅
332kj
0rpm
42%
18mph
Wednesday 12/9/20 @ 5:24 PM
185kj
75rpm
41%
16mph
Friday 12/11/20 @ 4:14 PM
✅
250kj
76rpm
47%
18mph
Sunday 9/8/19 @ 3:47 PM
50kj
88rpm
34%
15mph
Monday 11/11/19 @ 3:12 PM
✅
64kj
80rpm
40%
17mph
elbell24
Pittsburgh I #iamicaniwillido
34
VS
badassgrandma
#Utah
288
🔥
Workouts
139
kj
Friday 6/16/23
138
kj
Saturday 8/20/22
156
kj
Wednesday 5/19/21
239
kj
Monday 3/15/21
185
kj
Wednesday 12/9/20