Shake and Bake
VS
Workouts
Friday 6/16/23 @ 5:45 PM
139kj
83rpm
33%
14mph
Tuesday 9/26/23 @ 8:56 PM
✅
301kj
88rpm
45%
20mph
Saturday 8/20/22 @ 8:32 PM
138kj
80rpm
34%
14mph
Friday 8/19/22 @ 7:38 PM
✅
261kj
89rpm
42%
19mph
Monday 10/25/21 @ 4:11 PM
51kj
89rpm
23%
11mph
Sunday 10/17/21 @ 6:19 PM
✅
152kj
91rpm
39%
18mph
Tuesday 9/7/21 @ 11:23 PM
163kj
81rpm
36%
15mph
Tuesday 9/7/21 @ 11:27 PM
✅
378kj
86rpm
50%
22mph
Wednesday 5/19/21 @ 11:56 AM
156kj
91rpm
33%
15mph
Wednesday 5/19/21 @ 11:57 AM
✅
343kj
90rpm
46%
21mph
Thursday 4/1/21 @ 2:48 PM
127kj
80rpm
39%
16mph
Wednesday 3/31/21 @ 11:55 AM
✅
249kj
86rpm
50%
22mph
Monday 3/15/21 @ 8:53 PM
239kj
81rpm
37%
15mph
Monday 3/15/21 @ 8:56 PM
✅
509kj
87rpm
48%
21mph
Wednesday 12/9/20 @ 5:24 PM
✅
185kj
75rpm
41%
16mph
Tuesday 12/15/20 @ 9:41 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 11:8 PM
167kj
80rpm
38%
16mph
Tuesday 4/28/20 @ 2:32 PM
✅
327kj
80rpm
50%
21mph
Sunday 9/8/19 @ 3:47 PM
50kj
88rpm
34%
15mph
Saturday 5/18/19 @ 5:31 PM
✅
90kj
86rpm
43%
19mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
139
kj
Friday 6/16/23
138
kj
Saturday 8/20/22
156
kj
Wednesday 5/19/21
239
kj
Monday 3/15/21
kj
Tuesday 12/15/20