Shake and Bake
Workouts
Monday 1/15/24 @ 12:25 AM
67kj
69rpm
45%
17mph
Wednesday 12/20/23 @ 2:13 PM
✅
106kj
64rpm
57%
20mph
Tuesday 1/9/24 @ 11:27 AM
77kj
63rpm
51%
18mph
Thursday 4/20/23 @ 2:53 PM
✅
149kj
75rpm
59%
23mph
Friday 12/15/23 @ 11:1 AM
211kj
71rpm
45%
17mph
Saturday 11/25/23 @ 2:10 PM
✅
407kj
73rpm
58%
22mph
Friday 10/6/23 @ 8:55 AM
244kj
69rpm
48%
18mph
Sunday 10/1/23 @ 2:47 PM
✅
462kj
76rpm
59%
24mph
Wednesday 6/28/23 @ 9:25 PM
235kj
67rpm
48%
18mph
Thursday 6/29/23 @ 1:49 PM
✅
462kj
76rpm
59%
24mph
Thursday 5/11/23 @ 10:12 AM
235kj
70rpm
47%
18mph
Monday 10/3/22 @ 1:37 PM
✅
452kj
78rpm
57%
23mph
Thursday 2/23/23 @ 11:32 AM
166kj
64rpm
52%
17mph
Saturday 2/25/23 @ 12:46 PM
✅
249kj
71rpm
57%
22mph
Saturday 1/28/23 @ 2:56 PM
379kj
63rpm
52%
17mph
Sunday 2/5/23 @ 2:33 PM
✅
627kj
77rpm
56%
23mph
Workouts
67
kj
Monday 1/15/24
235
kj
Wednesday 6/28/23