Shake and Bake

Workouts

Monday 1/15/24 @ 4:51 PM
✅
70kj
72rpm
43%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 12:47 PM
18kj
85rpm
20%
9mph
Monday 1/15/24 @ 12:3 AM
✅
63kj
86rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/17/21 @ 9:51 AM
41kj
85rpm
31%
14mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 70 kj
Monday 1/15/24
18 kj
Saturday 1/9/21
10 min Low Impact Ride
Alex Toussaint
✅ 63 kj
Monday 1/15/24
41 kj
Saturday 4/17/21