Shake and Bake
Workouts
Thursday 7/16/20 @ 4:19 PM
✅
196kj
73rpm
43%
16mph
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
Wednesday 5/13/20 @ 7:40 PM
✅
211kj
80rpm
42%
17mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
Saturday 4/18/20 @ 2:23 PM
73kj
70rpm
47%
17mph
Monday 5/11/20 @ 7:49 PM
✅
76kj
68rpm
48%
18mph
Monday 3/9/20 @ 8:38 PM
211kj
74rpm
44%
17mph
Monday 4/20/20 @ 6:59 PM
✅
248kj
74rpm
48%
18mph
Thursday 4/2/20 @ 8:7 PM
142kj
81rpm
41%
17mph
Saturday 4/11/20 @ 4:31 PM
✅
185kj
71rpm
52%
19mph
Monday 2/17/20 @ 3:17 PM
✅
188kj
70rpm
43%
16mph
Monday 3/23/20 @ 10:13 PM
173kj
71rpm
41%
16mph
Monday 1/20/20 @ 9:33 PM
193kj
75rpm
42%
16mph
Sunday 1/19/20 @ 4:47 PM
✅
219kj
71rpm
47%
17mph
Saturday 1/11/20 @ 1:50 PM
✅
190kj
76rpm
41%
16mph
Tuesday 1/14/20 @ 10:18 PM
186kj
76rpm
41%
16mph
Monday 9/2/19 @ 2:0 PM
196kj
78rpm
41%
17mph
Sunday 7/14/19 @ 4:31 PM
✅
204kj
69rpm
46%
17mph
Workouts
193
kj
Tuesday 8/18/20
186
kj
Tuesday 1/14/20
196
kj
Monday 9/2/19