Shake and Bake

Workouts

Tuesday 12/28/21 @ 4:16 PM
✅
108kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 12:3 PM
84kj
74rpm
36%
14mph
Thursday 8/19/21 @ 3:49 PM
✅
133kj
74rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 6:48 PM
107kj
75rpm
39%
15mph
Sunday 12/29/19 @ 3:33 PM
✅
190kj
74rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 8/9/21 @ 7:48 PM
170kj
72rpm
41%
16mph
Monday 1/20/20 @ 9:33 PM
✅
193kj
75rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 9/29/20 @ 7:58 PM
189kj
78rpm
41%
16mph
Wednesday 7/7/21 @ 6:54 PM
✅
132kj
77rpm
42%
16mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Friday 7/9/21 @ 8:20 PM
105kj
81rpm
37%
15mph
Friday 10/16/20 @ 5:57 PM
✅
208kj
78rpm
42%
17mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 7:19 PM
178kj
81rpm
39%
16mph
Wednesday 1/15/20 @ 9:49 PM
170kj
70rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/28/20 @ 8:3 PM
✅
175kj
73rpm
41%
16mph
Thursday 7/16/20 @ 4:19 PM
✅
196kj
73rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
Tuesday 7/14/20 @ 7:55 PM
✅
134kj
76rpm
42%
17mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 7:18 PM
129kj
82rpm
40%
17mph
Friday 5/29/20 @ 3:7 PM
✅
204kj
73rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:4 PM
161kj
71rpm
40%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 108 kj
Tuesday 12/28/21
84 kj
Thursday 1/13/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 133 kj
Thursday 8/19/21
107 kj
Saturday 8/21/21
30 min Best of the Decade Ride
Cody Rigsby
✅ 190 kj
Sunday 12/29/19
170 kj
Monday 8/9/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 193 kj
Monday 1/20/20
189 kj
Tuesday 9/29/20
20 min AFO Ride: Doja Cat
Emma Lovewell
✅ 132 kj
Wednesday 7/7/21
105 kj
Friday 7/9/21
30 min Hamilton Ride
Robin Arzón
✅ 208 kj
Friday 10/16/20
178 kj
Tuesday 10/20/20
30 min Intervals & Arms Ride
Cody Rigsby
170 kj
Wednesday 1/15/20
✅ 175 kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 196 kj
Thursday 7/16/20
193 kj
Thursday 7/16/20
20 min Pride Ride
Erik Jäger
✅ 134 kj
Tuesday 7/14/20
129 kj
Tuesday 7/14/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 204 kj
Friday 5/29/20
161 kj
Tuesday 5/26/20