Shake and Bake

Workouts

Tuesday 12/28/21 @ 4:16 PM
✅
108kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Monday 12/27/21 @ 8:15 PM
104kj
82rpm
36%
15mph
Thursday 8/19/21 @ 3:49 PM
✅
133kj
74rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 2:31 AM
112kj
77rpm
39%
15mph
Tuesday 11/10/20 @ 9:8 PM
✅
216kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Thursday 7/16/20 @ 4:19 PM
196kj
73rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
Sunday 7/5/20 @ 2:2 PM
128kj
84rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 7:56 PM
✅
128kj
83rpm
38%
16mph
Saturday 5/30/20 @ 2:3 PM
✅
142kj
83rpm
40%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/2/20 @ 12:30 AM
118kj
87rpm
36%
16mph
Tuesday 5/26/20 @ 2:58 PM
✅
145kj
83rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 10:16 PM
111kj
86rpm
35%
15mph
Saturday 5/23/20 @ 1:3 PM
✅
208kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 3:1 AM
204kj
80rpm
41%
17mph
Friday 5/15/20 @ 4:28 PM
✅
229kj
77rpm
44%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/22/20 @ 9:47 PM
161kj
83rpm
36%
15mph
Monday 4/13/20 @ 3:58 PM
✅
139kj
77rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Saturday 3/21/20 @ 11:22 PM
116kj
78rpm
39%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 108 kj
Tuesday 12/28/21
104 kj
Monday 12/27/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 133 kj
Thursday 8/19/21
112 kj
Friday 8/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 216 kj
Tuesday 11/10/20
175 kj
Thursday 1/7/21
30 min Britney Spears Ride
Cody Rigsby
196 kj
Thursday 7/16/20
✅ 219 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
128 kj
Sunday 7/5/20
✅ 128 kj
Sunday 7/5/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 142 kj
Saturday 5/30/20
118 kj
Tuesday 6/2/20
20 min Hip Hop Ride
Robin Arzón
✅ 145 kj
Tuesday 5/26/20
111 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Saturday 5/23/20
204 kj
Thursday 2/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 229 kj
Friday 5/15/20
161 kj
Friday 5/22/20
20 min Pop Ride
Robin Arzón
✅ 139 kj
Monday 4/13/20
116 kj
Saturday 3/21/20